Balancing your body’s core energy system for optimum wellbeing
Do you know your body has several energy systems? Would you like to understand your Chakra energy system better? Are you ready to explore & rebalance any Chakra impacting your physical, emotional, mental or spiritual wellbeing?
PLUS lots of LOVE, LIGHT & ENERGY CLEARING along the way!
There seem to be a few different models around one of our body’s core energy system - the CHAKRAs. To keep things simple, the wisdom shared by authors Anodea Judith and Barbara Brennan, who have been exploring these energy centres for many years, is incorporated. That said, this energy system had already been described in the early traditions of Hinduism, Buddhism and Janism with the actual word Chakra appearing to have first emerged in the Vedas, one of the most authoritative Hindu texts. Chakras have also been linked with the science and practice of yoga.
Simply put, the human body is surrounded by an energy field and within this field are key focal energy points, which can be referred to as Chakras. They are energy vortexes and depending on which tradition you follow, there may be 5, 7 or many more Chakras!
These energy centres are arranged in a vertical column along the front and back of the body. They have more recently been shown to correspond to specific groups of nerve ganglion in the physical body called nerve plexi.
“Chakras are organising centres for the reception, assimilation and
transmission of life energies. The Chakras, as core centres, form the
co-ordinating network of our complicated mind/body system”
~ Anodea Judith (Wheels of Life)
Chakra 7 - Sahasrara (Crown)
Chakra 6 - Ajna (Brow)
Chakra 5 - Vissudha ( Throat)
Chakra 4 - Anahata (Heart)
Chakra 3 - Manipura (Solar Plexus)
Chakra 2 - Swadhisthana (Sacrum)
Chakra 1 - Muladhara (Base)
Each of the 7 Chakras brings us a slightly different level of information on the physical, emotional, mental & spiritual planes. They can physically impact different parts of the body e.g. digestion issues may be linked with imbalances in the Solar Plexus Chraka. However they may also impact our mental and emotional wellbeing e.g. imbalances in the Solar Plexus chakra may lead to challenges with stepping into our personal power & issues with low self-esteem
So in order for Chakras to work smoothly, they need to be in balance and aligned with each other. An imbalance in one or several of these could therefore manifest in physical, emotional, mental or spiritual challenges.
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The information on this website is not intended to replace medical and health advice offered by doctors and health professionals. Belinda Pestana makes no representations or warranties with respect to any treatment, action, or preparation by any person following the information offered or provided throughout this website.
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