The coaching factor...

“It is not the mountain we conquer but ourselves” ~ Sir Edmund Hilary

Coaching is defined in the dictionary as a method of directing, instructing and training a person or group of people, with the aim to achieve some goal or develop specific skills.  

There are many different types of coaching and you're probably most familiar with sports coaching. However it's approach is somewhat different to the life and business coaching that I offer.   Sports coaches mentor their athletes using their experience, technical sports skills while adopting a very directional style.  By contrast, questioning and reflection are often more important in my coaching sessions.

I've helped many people change their lives remarkably quickly because of my unique coaching style. My approach is based around self-empowerment which enables clients to seek solutions from within.  

I am particularly passionate about communication coaching, one of my areas of expertise. I believe that communication, verbal and non-verbal, is at the heart of any real change – by understanding how we interact with and perceive the world, we can become aware of what drives our behaviours and choices and how they might impact ourselves and others. 

If you have a dream or goal, I can help YOU to achieve it so that you can start living a happier, more meaningful life.  I can also assist you with creating and delivering inspirational presentations as well as becoming a more eloquent communicator and orator. 

I studied coaching as part of my NLP qualifications with Michael Niall, international best-selling author, Life Coach and NLP Trainer.  I am an affiliate member of the Association for Coaching and abide by their codes and ethics.